Hot Yoga for your MIND, BODY & SOUL 

Aix-en-Provence’s exclusive hot yoga studio! Dedicated to synchronized power vinyasa

Synchronized Vinyasa

  • Heat

    The studio is heated to 35 degrees celcius with a humidity of 70%. The environment allows for a comfortable detoxifying sweat.

  • Breath

    This type of vinyasa flow matches breath with movement. We will move and breath together as a group for the entire class. Complete attention on our breath allows us to practice being present.

  • Community

    APY delivers a class that is accessible, challenging and rewarding to students of all levels. Don’t let the heat or your judgement about your flexibility get in the way of joining this welcoming community. We LOVE beginners

currently, all power YOGA classes will be taught in english.      

Don’t hesitate to join if you don’t speak English. We speak French too and will be there to guide you through

ACTUELLEMENT,  TOUTES LES CLASSES SONT ENSEIGNEES EN ANGLAIS

N'hésitez pas à nous rejoindre si vous ne parlez pas anglais. Nous parlons également le français et nous serons là pour vous guider

What is sychronized vinyasa?

We are so much more than a rockin’ hot yoga workout! Co-founders Philip Urso and Renee Deslauriers have been instructing teachers for over 20 years in synchronized vinyasa and APY is thrilled to bring their methodology to France. Synchronized Vinyasa matches movement to breath. We move and breath together in perfect harmony. By focusing on our breath, we help our students practice mindful presence. We truly believe that this practice can transform your life off the mat. By adding in a regular practice to your daily life, we are convinced that you will reconnect with yourself, see your daily life in a new light, and feel more physically alert. Yogis of all levels are welcome and we provide modifications to allow for accessibility and challenge for every student.